Yoga can never cause Over-training
- 12 juin 2015
- admin
- Crossfit, Fitness, Losing weight, Tonus
- Pas de commentaire
You’re on your third and last set of squats. You take slow breaths, feeling the adrenaline surging through your veins.
Precautions: Don’t get carried away with inches
- 12 juin 2015
- admin
- Crossfit, Fitness, Losing weight
- Pas de commentaire
All too often, weight training and chronic injuries go hand in hand. That doesn’t necessarily have to be the case.
Vegetable Salad Recipe
- 8 juin 2015
- admin
- Crossfit, Fitness, Recipes, Tonus
- Pas de commentaire
What vegetable salad can be made worse with different types of greens?